We offer an array of programs to meet any fitness level, at any age and on any budget.
Come in today to see which plan may be right for you.
Small Group PT
Still want individual personal training and save money while doing so. Try our small group personal training. Meet new people or workout with your own friends/family with our certified personal trainers. No long term contacts, month to month. Try your first session absolutely free with our Fit 5 Trainers.
Our Strength training classes are unmatched by any other group training programs. This program is not for rookies, MUST have prior weight training experience to participate. No experience, no problem. We have a 5 week program to get you ready to throw down in Project Mayhem. All included in your membership 🙂
Most kids 12 and up are able to workout with the adults in the HIIT workouts, modified of course. Teenage kids, especially ones playing a sport, will get a huge benefit from Project Mayhem workouts to enhance their performance. Ask about our very own kid’s after school boot camp for ages 5 and up.
We have a variety of programs geared for our seniors to improve their strength, balance, flexibility and overall health. A great benefit to our seniors is that this program is covered by most insurance plans. There will be absolutely no cost to you!
7452 Royal Palm Boulevard, Margate, FL, United States